Week 10

This week has gone great! A little slower pace then normal.

EATING HEALTHY- been loving making my own bread. Granted I have a bread maker/machine so I put all the stuff in & turn it on & 4 hours later I have bread! The house smells great for the rest if the day!

NO CHEMICALS- Adyson's eczema is doing great! The ointment I made last week is working beautifully. She had a check up at the doctors this week & I told the doctor what I made & the doctor said " the best creams & ointment are homemade!" I was shocked! The doctor complimented me for taking the time to research & make an ointment.

Adyson's eczema recipe-

1 oz of A&D ointment ($3 for 4oz)
3-4 drops tea tree oil ($7 for 2oz)
1 oz Olive oil (same stuff you cook with)
1 teaspoon Vitamin E oil ($3.50 for 2oz)

Pour/squeeze all ingredients into small bottle. (Pump bottles don't work well because the mix is too thick to pump.) put bottle with ingredients in it, into microwave for 45 seconds? Just enough to melt everything. Shake bottle well to mix everything together. Let sit for a couple hours to harden up a bit & it's ready to use.
It doesn't smell the best, but to me it doesn't smell the worst either, BUT IT WORKS for Adyson!!

READING- tried to read Warm Bodies by Issac Marion, it didn't work out so well. To me it read like a diary with a couple funny parts, and some weird gruesome parts. It wasn't my type of book.
I have moved on to Split Second by Catherine Coulter!

Exercise- trying a new app called MapMyWalk from the App Store. Dr Oz recommended it. It's supposed to track your steps & you can set goals. Still learning how to work it. I did have to set up a few things online. I have a few "bugs" to iron out but, I will give you an update next week!

Hope you all had a good week!